More than a workout.
Welcome to nooma
Nooma is both an approach to fitness and a philosophy. Our name means spirit, breath, and air, and we embrace these concepts in every element of the nooma practice. Nooma isn’t simply a fitness studio; it’s an opportunity to gain inner and outer strength- and get a great sweat while you’re doing it. Join Us.
Find your mind-body connection.
At nooma, you’ll find 60+ leaders and new workouts every week. Our fitness classes are safe spaces where you have the freedom to experience a profound change in your mind, body, and spirit.
The Classes
Beyond a physical or virtual fitness studio, nooma is a transformative approach to breathwork and movement that focuses on both physical and mental release.
Each and every class has been fine-tuned by founder Casey Cox over the last decade; be prepared for a completely new experience that’s based on deeply rooted traditions.
Shop Nooma Essentials
Designed for you to get the most from your sweat.